10 Secrets to Becoming the Happiest Guy or Gal in the Block!
By Richard Bousseau
To be happy, all you need is the simple ABC of wellbeing solutions. That would prevent depression, and loneliness. In return; you'll have the following positive results:
Gain peace of mind. Worries free from side effects. No addiction from substance abuse. Live longer - healthier - happier lives. Defeat depression, and loneliness. Defeat fear of change. Improve your life. Feel and look good.
Secrets
1. - Avoid discussion.
2. - Prevent argument.
3. - Do not get irritated.
4. - Avoid rushing.
5. - Take one thing at the time.
6. - Quit smoking. Plan your daily activities.
7. - Smile. Try to smile more.
8. - Laugh. Relax. Be cool.
9. - Control your emotions.
10. - Visit your physician regularly on a follow-up basis to check:
a) Your blood pressure.
b) Your blood sugar.
c) [Your prostate (have a PSA ) to see if youre prostate gland was inflamed or not. By doing this; you won't have painful urination (dysuria), frantic surgery, impotence or death. That gland is like a balloon ready to pop due toits inflammation. It is the male invisible menstruation.Why? Because it has only one function - to grow.[Watch out male 40yr and over!
So, tomato juice (Lycopene) plus Zinc 50mg supplement -1 tablet per day will be very helpful. Dont just sit there. This is serious. The more you wait is how much youll cryyour tears out from pain. Discuss this with your doctor today.I dont want you to suffer.
d) Have your mammogram test (female)if you're 40yr and over. You'll avoid the breast cancer. Folks, listen, whatever how tough your problems are; don't give up. Life is worth living. Think it could be worse. Tomorrow will be better. You got to believe it.
Turn your radio or stereo ON to 94.9FM to listen to (TheOldies). Lets spread this word out. Be happy. 2/09/07
About the Author:
Richard Bousseau, Author, Philosopher has been helping humanity to cope with their afflictions of life through E-Books, CD's, Workbook with his background in Philosophy, Sociology, Ethics, Business Ethics, Business Communications -with help of personal life experiences of burden ordeals he survived.
He has been devoted his life to helping others to cope with their tribulations of life, in order they can be free from side effects; and they could live a healthier/happier lives better.
http://www.abcwellbeingsolutions.com; info@abcwellbeingsolutions.com
(C) 2006-2007 Richard Bousseau
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