Friday, October 17, 2008

History of Lung Cancer

History of Lung Cancer
By Steve Valentino

Lungs are part of the body, responsible for breathing. Lung cancer is caused by abnormal cells that grow into a malignant tumor. The factors that cause lung cancer are many.

Personal and family history of a person are two aspects that may cause lung cancer. Smoking is one of the primary reasons for growth of cancerous cells. History of chain smoking may increase chances of contracting this dreaded disease. It is also possible to be at risk even if not a smoker. Passive smokers are also susceptible to this disease.

Persons above the age of 40 are more liable to be afflicted with cancer. Though it is not a rule and there are enough younger people also who have been afflicted by this disease. People who are exposed to air pollution have to be especially careful and observe for tell tale signs of lung cancer.

Family history of lung cancer increases risks to the disease. It is therefore important to keep updated about the symptoms and causes of the disease. Sometimes the symptoms can be as simple as a cough or fatigue. At times it can be more complicated as a swelling in the throat or difficulty in breathing or swallowing. It is essential to keep tab on personal medical history to help in early detection of the disease.

Lung cancer is a disease that is difficult to detect. Usually it is in the later stages that doctors can actually detect the seriousness of the disease. Treatment for lung cancer is a tedious process. Advanced stages of lung cancer may require a combination of treatments to cure it. Chances of total cure are reduced, if the disease spreads to other parts of the body.

Due to its hereditary factor, children or relatives of lung cancer affected patients should take extra care to get checked regularly and rule out possibility of getting the disease. Regular exercise and a diet with low fat with high fiber content can reduce chances of getting the disease. It would be beneficial to quit smoking and stick to moderate consumption of alcohol.

Lung Cancer provides detailed information on Asbestos Lung Cancer, Lung Cancer, Lung Cancer Stages, Lung Cancer Survival Rate and more. Lung Cancer is affiliated with Asbestos Exposure.

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25th Wedding Anniversary Gifts

25th Wedding Anniversary Gifts
By Ross Bainbridge

25th wedding anniversary gifts are traditionally silver, but you can think creatively when buying a gift and shop for a couple with silver in mind, but not the expense. For example, you can send a dozen roses to a couple celebrating their 25th wedding anniversary with a card that states that silver symbolizes perfection and roses symbolize love.

25th anniversary gifts can be creative and fun. Tickets to a special event enclosed in a sliver envelop are a creative way to give a couple something unique and something they will enjoy. You can also give an engraved sliver platter loaded with fruit or cheeses or a gift certificate for a family portrait with a silver frame included.

If you are a photography buff, you can put together an album with favorite photos taken throughout the years including the wedding, their children, grandchildren, friends, trips, homes, etc. You can also include little quotes from special friends and family members wishing them a happy 25th. Another great idea is to put together a CD with popular songs from the 25 years of the couples marriage. A quilt with family photos silk-screened in each square will be a treasured gift for any couple celebrating their 25th wedding anniversary, as would a poem written in silver ink and framed in silver.

Another popular gift idea is a wish tree. Either purchase a fake tree from a craft store, or glue branches together from your yard. Spray them silver and decorate each limb with ribbons and bows and special little gifts like certificates to restaurants, weekend get-away, family photos, etc.

Anniversaries are special occasions, and a 25th is truly a milestone. Its a great time to show the couple that you know, whether it is family or friends, just how much you care.

Anniversary Gifts provides detailed information on Anniversary Gifts, Wedding Anniversary Gifts, First Wedding Anniversary Gifts, 25Th Wedding Anniversary Gifts and more. Anniversary Gifts is affiliated with Unusual Romantic Gifts.

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Prevent Colon Cancer With 5 Easy Ways

Prevent Colon Cancer With 5 Easy Ways
By Sandra Kim Leong

Research studies are now going on how best to prevent colon cancer as more and more people are diagnosed with this condition today. It is found that colon cancer usually starts in the large intestine, also known as colon, or the rectum. Colon cancer then develops from dead cells that have been accumulated in a lump over a period of time. The risk to getting colon cancer increases if you have a genetic medical background of parents or close relatives who have been diagnosed with colon cancer. Research also showed that that colon cancer is aggravated by unhealthy diets such as ready meals and fast food.

Hence, it is vital that you seek the advice of your doctor should you feel the discomfort of colon cancer symptoms. The symptoms to look out for include unhealthy bowel occurrence such as diarrhea, constipation or bowel infection, severe pain in abdomen, blood in the stools, narrow stools, anemia, intestinal obstruction and drastic loss of weight.

Prevention is still better than cure. So you really should consider the following 5 ways on how best to prevent colon cancer:

1. Adopt healthy habits. Colon cancer usually develops over a length of period before it actually shows. Hence you should not wait till you notice the symptoms of colon cancer before starting to adopt healthy habits. Eat healthy meals, exercise and have an adequate amount of sleep.

If your diet contains too much high fat and red meats with little fiber, you are definitely at a high risk of developing colon cancer. Fat accumulates on the walls of the intestine and rectum, forming lumps of dead cells. You should therefore adopt a balanced natural diet which includes lots of green vegetables, fruits and water.

Exercise helps by flushing out harmful toxins and waste matter which if left accumulated in your body can cause cancerous growth.

2. Know your family medical history. It appears that colon cancer is a genetic disease that is hereditary. As such, if you belong to the high risk category due to your family history, then you should take extra precautions by leading a healthy lifestyle.

3. Stop smoking. Chain smoking increases your chance to developing colon cancer. Inhaling tobacco can easily transfer carcinogen (a cancer agent) to your colon and rectum, thus resulting in colon cancer. Hence, do not hesitate to find ways to quit smoking.

4. Reduce exposure to radiation. Excessive exposure to radiation has been found to cause colon cancer. Radiation rays are harmful and can render healthy normal cells abnormal. By all means, avoid unnecessary X-rays, CT scans, mammograms so that you can best prevent colon cancer.

5. If you observe that you are experiencing symptoms like skin allergies, weak immune system, poor movement of bowels, bloating, etc, then it may be that you have too much toxins in your body. Consider colon cleansing as a way of detoxification. There are a couple of ways to perform colon cleansing. These include consuming herbs for colon cleansing and colon hydrotherapy.

Sandra Kim Leong writes on colon cleansing. Her site also includes plenty of information on detox cleansing, detox diets and liver cleansing. For free articles and tips, please visit www.detox-cleansing.com

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Discover How Breast Cancer Awareness Can Benefit You

Discover How Breast Cancer Awareness Can Benefit You
By Jon Arnold

You have undoubted run across many of the breast cancer awareness days and sessions that appear around the country sporadically. These are usually put on by a local group, a church, or sponsored by the American Cancer Society to promote breast cancer awareness in the community.

You might be wondering why your breast cancer awareness level should be raised and what benefit that represents for you, but all you need to do is look at the statistics about the reported cases of breast cancer. The reported cases of breast cancer has been rising steadily year after year, and for the coming year, the American Cancer Society estimates that there will be more than 200,000 diagnosed cases. Even scarier is that they also estimate that more than 40,000 of those cases of breast cancer will die from it.

Here is an even scarier fact for you -- did you know that breast cancer is not limited to women? Yes it is true. The American Cancer Society estimates that there will be about 1600 cases of breast cancer in MEN this year, and that about 400 of them will die. So are you starting to see where breast cancer awareness is starting to be important to you and your health? With statistics like this, it is no wonder that they want to promote breast cancer awareness as much as possible.

Many people do not take this disease seriously, even despite these statistics. Although it is difficult to believe, there are many people who have not had a checkup or medical exam in the past 4, 5, or 10 years or more. How can you possibly take your health seriously if you do not have regular checkups and exams from your doctor or medical professional? One way is of course to raise your breast cancer awareness level since that is a disease where there is currently not a known cure.

Your best option for fighting breast cancer is to get early detection and early diagnosis. When breast cancer is detected early, your chances of being able to cope with it, to fight it, and via treatments like chemo, there are many documented cases of people who have beat it. But if it had not been detected and diagnosed early, those would almost certainly be different stories with radically different outcomes. What about those people who have not had a medical examination in the past 4 or 5 years? If they have developed breast cancer in that timeframe, it will certainly not be considered an early diagnosis and could even mean another fatality from breast cancer.

You need to become knowledgeable about the typical symptoms of breast cancer, and if you detect any of those symptoms at home, you should schedule a checkup with your doctor as soon as possible. For women of ages 18 to about 40, you should plan to schedule a checkup with your doctor once about every 2-3 years. For women over 40, that checkup should be not less than annually. Although breast cancer has not conclusively been determined to be hereditary, you might want to consider having checkups even more often is there is a history of cancer in your family tree. Keeping these statistics in mind, your level of breast cancer awareness should be raised where these regular checkups should be at the forefront of your mind.

Raise your breast cancer awareness levels and get those checkups. Be aware of the symptoms and if you see any of them, be sure to get an exam soon. Remember, the best chances for beating breast cancer are early detection and early diagnosis.

Jon is a prolific writer with expertise in a number of areas. Find out more information about Breast Cancer Awareness at his web site, http://breast-cancer-explained.com/breastcancerawareness.php

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Skin Cancer Symptoms + Treatments

Skin Cancer Symptoms + Treatments
By Chris Chenoweth

Skin cancer is the most common type of cancer and is increasing in frequency every year. Because it is curable if diagnosed early, you should be aware of the symptoms and treatments.

THE ROLE OF THE SKIN:

Our skin protects our body from injury and infection and regulates our body temperature. It is the bodys largest organ and is made up of two main layers, the outer layer called the epidermis and the inner layer called the dermis.

The outer layer contains three kinds of cells, squamous cells which are flat and scaly cells on the surface, basal cells which are round cells located under the squamous cells and melanocytes (the cells that create the brown pigment that gives skin its color) that are located throughout the basal layer.

TYPES OF SKIN CANCER:

There are two types of skin cancer, non-melanoma and melanoma. Non-melanomas are the most common types and most easily cured. Malignant melanoma is the most dangerous form and the most difficult to treat.

Melanomas develop from skin cells called melanocytes. A melanoma can occur anywhere on the skin but is more likely to develop on certain parts of the body such as the legs for women and the trunk of the body for men.

Melanoma is much less common than the non-melanoma types but it is usually far more serious. Melanoma is almost always curable in its early stages. But, unlike the non-melanoma types of skin cancer, it spreads to other parts of the body making it very difficult to treat.

Non-melanomas include two types of cancer, basal cell cancers and squamous cell cancers. They are called non-melanomas because they develop from skin cells other than melanocytes. The high incidence of these cancers is related to over-exposure to the sun.

Basal cell cancer is the most common type of skin cancer and it occurs in the deepest layer of the skin. It is easier to cure than melanoma and it does not usually spread to other parts of the body.

Squamous cell skin cancer develops in the upper layer of the skin. It can spread to deeper layers of the skin and occasionally can spread to lymph nodes and other organs.

SKIN CANCER SYMPTOMS:

The following are warning signs of basal and squamous cell carcinoma. A mole, skin growth, or sore that:

*changes in color and appears translucent, tan, brown, black or multicolored.

*is bigger than other moles.

*becomes red or inflamed around the edges.

*increases in size or thickness.

*changes in texture

*changes in shape

*is bigger than the size of a pencil eraser

*becomes painful, itchy, crusty, or forms a scab

*starts oozing or bleeding

SKIN CANCER DIAGNOSIS:

If you have any of the symptoms listed above and they are present for more than a month, you must see a doctor for further evaluation. If the doctor agrees with your suspicions, a skin biopsy (the surgical removal of part of the tissue from the suspicious growth) will be performed. The type of skin cancer, where it is located, and the size of the affected area will determine the skin biopsy method used.

Once the tissue is examined, a diagnosis is made. You and your physician can then discuss treatment options. There are many treatments available, including curettage, surgery, radiation therapy and chemotherapy. The treatment chosen is dependent upon the type of skin cancer that is diagnosed.

Remember, skin cancer is the most curable form of cancer if diagnosed and treated in its early stages. Know the symptoms, perform a self-exam every month, and see your physician if you have any suspicious skin growths.

Chris Chenoweth, author of the DO-IT-YOURSELF HOME, HEALTH & MONEY GUIDE, writes articles pertaining to diet, exercise, health, and business.

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Prepare for Your Marriage Not Just the Wedding

Prepare for Your Marriage, Not Just the Wedding
By Susanne Alexander

With literally hundreds of details to remember in preparing for a wedding, you might forget a very important step: marriage preparation, a research-proven step that contributes to lasting marriages. When we are madly in love and dreaming of special dresses and wedding music, it can be easy to think that marriage will be a perpetual honeymoon, filled with constant happy moments, romantic days and nights, and light-hearted fun. Actually, your marriage can be great and filled with joyful timeswith some preparation, key skills, and realistic expectations. Marriage education and preparation workshops, counseling/coaching, and books can be a great pre-marriage present from your family too!

Here are some options to consider:

- Engage in great in-depth discussions, using books that provide questions for couples to ask one another; such as, 365 Questions for Couples, The Hard Questions, or Marriage Can Be ForeverPreparation Counts! These kinds of discussions strengthen your friendship and ensure youre compatible. Important keys areas to discuss thoroughly before marriage include money, children, religion, family relationships, and more. If youre having difficulty with the discussions, you might consider asking a married couple to mentor you and assist you with the process.

- Know the character strengths that are important to you in a partner, and ensure your partner has them, so you are confident your marriage will be on a firm foundation. Character qualities that are vital in marriage include truthfulness, trustworthiness, faithfulness, courtesy, respect, helpfulness, and more. For more information on this topic, see Pure Gold: Encouraging Character Qualities in Marriage (Second Edition), (ISBN: 0-9726893-5-4)

- Assess your relationship/couple strengths and growth areas with the assistance of a trained counselor or relationship coach so that you know what skills you may need to continue developing as a couple.

- Learn vital communication skills that will have you avoid conflict and fighting with one another and reach effective agreements instead. A great resource for books, videos, and workshops is The Prevention and Relationship Enhancement Program (PREP) (www.prepinc.com).

- Assess the activities you do together leading up to the wedding and choose to participate in ones that will strengthen your friendship and assist you to know one another well. Great choices include performing community service, spending time with friends and family members, practicing spiritual activities, or working on a project together.

- Develop a list together of your shared commitments for your marriage. You can include whatever practices are most important to you in sustaining your marriage, such as weekly dates, praying with one another, enjoying time with children, continuing your education, treating one another with courtesy and love, deciding how you will settle disagreements, and so on.

- Prepare a list of your assets and debts, and create a post-wedding budget for your lives together. Agree on how you will handle your money during your marriage. Money can be a key area for marital conflict, and you may prevent some of it with advance planning.

So, heres what there is to rememberyou are preparing for a wonderful wedding day, an event that marks your transition into marriage, something you want to last a lifetime. Preparing for the marriage is a great investment of time in your future.

Websites, such as http://www.lifeinnovations.com or http://www.foccusinc.com, can direct you to research-based, professional services.

Copyright 2006 Susanne M. Alexander

Susanne M. Alexander is a relationship coach and marriage educator, as well as author of Can We Dance? Learning the Steps for a Fulfilling Relationship and Pure Gold: Encouraging Character Qualities in Marriage. She is president of Marriage Transformation LLC (http://www.marriagetransformation.com).

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Wednesday, October 15, 2008

Recognizing And Battling Breast Cancer

Recognizing And Battling Breast Cancer
By Susan Jan

Breast cancer occurs due to the irrepressible growth of cells in the breast that invades the nearby tissues and spreads throughout the body. These collections of irrepressible growth of tissue are called tumors or malignant tumors. However, not all tumors are cancerous.

Breast cancer has been diagnosed in large numbers in North America and Europe. In 2001, about 200,000 cases of breast cancer were diagnosed in the United States alone. Every woman has a 1 in 8 risk of developing breast cancer, but the risk of dying from breast cancer is much lower, barely 1 in 28.

The risk of getting breast cancer is generally higher among older women, women with a family history or previous history of breast cancer, women who had radiation therapy in the chest region, women who started their periods before 12 years old, women who had menopause after 50 years old, women who never had children or had them age 30 or older, or women with genetic mutation. In recent times genetic mutations for breast cancer have become a hot topic of research.

The breast cancer tumor has the following symptoms: lump or thickening that appears on the breast or underarm, changes in the breast's shape, nipple turned inwards followed by colorless discharge, red or scaled skin or nipple, or ridges on the breast skin.

If a woman experiences any of these symptoms, it does not necessarily mean she has breast cancer. In such a case she should undergo a breast cancer personal check-up. It is estimated that 95% of breast cancer is detected through personal check-up. The breast cancer personal check-up includes checking for lumps in the breasts after each menstrual period, puckering the skin, and checking for nipple retraction or discharge. For consistent result, every woman should do a breast cancer personal check-up at the same time every month. Various other techniques such as mammography, thermography, ultrasonography, computerized tomography scan etc, can also help detect breast cancer.

Breast cancer treatments include surgery that removes cancerous tissues, with breast conservation therapy (BCT) being one such surgery. Other breast cancer treatments include chemotherapy, radiotherapy, hormonal therapy and biologic therapy. Radiotherapy is a common breast cancer treatment, and radiation treatment and chemotherapy may follow surgery to ensure the destruction of the stray cancer cells.

Even after undergoing many or all of these breast cancer treatment measures, unfortunately almost half the women suffer from a recurrence of the disease.

If you are searching for ways to battle Breast Cancer, visit Susan's site at breast-cancer-treatment.info. Susan's other articles are also available at sports-and-recreation-hub.info.

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